Morning walk to clear the mind...

This morning my brain was short circuiting and I was feeling anxious so I headed out with my camera and my trusty companion, Wallace, for a walk in the woods near my house.  It was a beautiful morning and just being intentional about walking slow and looking at things instead of rushing by was a nice change a pace.  The walk, although not nearly aerobic enough, cleared my head and helped me breath deep and take in the beauty around me.
While I was walking I was thinking about the term "shooting from the hip".  I don't know what the original meaning was but I realized that's where my camera sits if I'm using my strap, so I'm thinking it has something to do with photography.  Anyway, I thought it would be fun to shoot from my hip one day a week and see what I come up with.  This may not be a new idea but it is for me.  So today is "shoot from the hip" day and the last photo in black and white is my first attempt at it.  I think it will be fun since you can't see what's in the viewfinder.